Brief Health Benefits Of Being a Cat Owner/ Cat Lover
Research suggests that cats may make our lives happier and healthier. According to one Australian study, cat owners do have better psychological health than people without pets. On questionnaires, they claim to feel more happy, more confident, and less nervous, and to sleep, focus, and face problems in their lives better.
Have a healthy heart.
- Having a pet is good for your heart. Cats in particular lower your stress level possibly is it said to be the best pet to have since they don’t require as much time and effort as other and owning a cat lower the amount of anxiety in your life in this petting a cat has a positive calming effect too.
Reduces stress and anxiety.
- Owning a cat can be soothing and release calming chemicals in the body that decrease stress and anxiety levels. A short and sweet petting session is often enough to relax owners and reduce stress and anxiety.
Purring helps to heal bones, tendon’s and muscles.
- A cat purring is the single most comforting sounds in the world and while it certainly means your cat is happy and comfortable, the sound has also been long associated with a therapeutic healing ability on human bones and muscles as per experts.
- Several studies and polls in the UK have found that people (especially women) prefer to sleep with their cats than with their partners, and they even report sleeping better with a cat than with a human. A recent study from the Mayo Clinic Center for Sleep Medicine indicates that they might be on to something: 41 percent of the people in that study indicated that they slept better because of their pet, while only 20 percent said that it led to disturbances.
Fulfil your need for companionship.
- An Austrian study conducted in 2003 found that having a cat in the house is the emotional equivalent of having a romantic partner. As well as initiating contact most of the time, studies have shown cats will remember kindness shown to them and return the favor later.